10 benefits make you drink coffee all the love

Coffee from the hot drinks more useful to many, especially in the morning, it is a distinctive smell and flavor, coffee is famous largely in private isoforms countries, and the one who believes that the majority of people drink coffee harmful to health. Therefore, we invite you to learn about the top 10 reasons why you drink coffee all love :

1. Coffee improves the blood vessels : of more than coffee from the production of nitric oxide in the endothelium Health (thin layer from the cells that line the inner surface of blood vessels, which improves muscle strength in the blood vessels), drinking coffee containing caffeine increases the short-term blood pressure sharp, especially if I drank very large amounts of it, but the blood pressure back up again its natural position when the coffee without caffeine. The various studies have shown that 8 weeks of drinking coffee reduces the high readings of blood pressure significantly.

2. Coffee improve the level of cholesterol in the blood : are considered such as coffee tea, it contains a lot of antioxidants, which help to improve the level of cholesterol in the blood, and thus help protect against heart disease.

3. Coffee improvement of the reactions : a large number of sports coaches reported that the use of caffeine in coffee helps improve skills in any sport practiced, especially when the players are deprived of sleep.

4. Coffee reduces the risk of liver cancer and cirrhosis of the liver : Coffee contains a substance known as Praxanthine. Slow down the chemical down the growth of cells in the tissues of liver cancer and cirrhosis of the liver.

5. Coffee reduce the risk of diabetes : coffee has an inhibitory effect on the toxic hIAPP (human amyloid polypeptide Island), which usually is found in the pancreas. This is found hIAPP in people suffering from type II diabetes.

6. Coffee prevent Parkinson's : disease, researchers have found that the consumption of cups of coffee a day reduces the incidence of Parkinson's disease rates. A disease that leads to an imbalance and disorder inside the motor system of the human being, and Tail result in loss of brain cells.

7. Coffee prevent tooth decay : substance called tannins in coffee reduces the formation of sediment. And certainly prevents a person from the presence of cavities in the teeth. Coffee also reduces the growth of bacteria such as Streptococcus aureus which are responsible for tooth decay.

8. Coffee Coffee prevent headaches : affect the nerves in the brain which helps reduce the size of the blood vessels so the drinking coffee in the early stages of a headache reduces the chances of a severe headache. Violin that coffee consumption protects against depression in women.

9. Coffee reduces fatigue and pain coffee consumption : that contain caffeine before an hour of vigorous exercise may help prevent fatigue. Caffeine in Coffee contains a chemical called adenosine that activate pain receptors in cells.

10. Coffee maintains healthy skin : and is believed that coffee helps in maintaining healthy skin. It is known that antioxidants to prevent skin cancer and diseases associated with skin cancer. Coffee helps in getting rid of free radicals in the skin. This reduces the appearance of the relevant skin such as acne and eczema problems.